The constant “always take the stairs” that fills you with guilt after a long day at work when you go for the elevator. Required fields are marked *. Leaving dogs on their own all day is generally not a great idea, and professional dog walkers make … I made our walks longer and more brisk and found hills to increase the difficulty. If the dog can handle it, find a route with hills or simply quicken your pace. Sure, before I began my dog walking business I was a relatively active person. And as the slowing economy began to affect my job, I experienced an increase in anxiety and had a difficult time sleeping at night. Who Should Start a Dog Walking Business. I can assure you you’ll feel the burn with that extra high step! “Research indicates that being responsible for a dog and meeting their needs serves as a really good motivator, which can have a great knock-on effect for our health too. Pick a running partner! You don't need any special education or training. * Dog owners are 34% more likely to fit in 150 minutes of walking in a week compared to non-dog owners. Keep track of your progress. Pros of Dog Walking Services. Track your movement with an app – it’s inspiring to see the results! Do you know how healthy you truly are? 5. And how about keeping up with 10 half-hour walks a day in the middle of a New England winter, trudging through knee deep snow with heavy snow boots and snow pants on? Find a field with tall grass to walk a dog across. Keep it up! The Pros Dog walking often pays more money than pet sitting and can become a regular job for your child if she bonds with the right four-legged client. They also said that walking with their dog was a great form of exercise because it ‘didn’t feel like exercise’. That’s how important reviews are. My anxiety is gone and I sleep at night. Sore from a run? It's an easy business to operate. “I had to do a fair bit of research to try and figure out what is an … Dog ownership and physical activity: a review of the evidence. Any busy dog walker or pet sitter knows that you need the energy and health to get you through each day. Lastly, and most importantly, put the dog first! I really loved this post. Walking can be great thinking time, especially if you’ve got a problem you’re trying to solve. certificate and the programmes available at trade association NarpsUK(National Association of Pet Sitters and Dog Walkers).. How to start a dog walking business: step-by-step. Most dogs love bounding through the deep snow… just don’t take that 4 pound Chihuahua through the foot-deep powder! Careful, professional dog walking demands technical skill, physical stamina, and in-depth knowledge of everything from dog behavior to pet first aid to knowing and understanding city laws. You might be thinking “Guaranteed income every single week? What’s more, owners said their dogs knew when it was time for a walk and got excited about the prospect. Benefits include improved cardiovascular fitness, lower blood pressure, stronger muscles and bones (built up by walking regularly), and decreased stress. However, now that my dog walking lifestyle keeps me more active than ever, the difference in how I feel is nothing short of astonishing! But I … Bupa health assessments give you a clear overview of your health and a view of any future health risks. I don’t get sick, I don’t have anxiety, I have a healthy dose of energy but can always sleep through the night. Owners also commented on a ‘shared happiness’ – watching their dog have fun and enjoying running around made them feel happy too. Any information about a treatment or procedure is generic, and does not necessarily describe that treatment or procedure as delivered by Bupa or its associated providers. We’re happy … You can help people out who don't have the time to take their furry friends for a walk every day and you can get some exercise yourself. Hence, it wouldn’t be an over statement to say that the dog walking business is … Not only was I increasing my exercise, but I am now able to offer the additional service of “running” a dog as opposed to just walking! And not only has the health benefits of walking everyday helped me personally, but it has helped my business as well. Say hello to other people you meet en-route. I’ll walk ten dogs during the day, come home and run four miles, and then be ready to take my two dogs for a 45 minute walk. Because dogs are very common household pets, your child may easily find families in need of a dog walker. NarpsUK is an award winning Trade Association for pet sitters and dog walking business owners. Make the most of sunny days, and even dull days. Which weekdays do you need your dog(s) walked? The health benefits of exercise, staying fit, and being active. There’s no health insurance or paid time off. Walking your dog naturally brings this about – you’re likely to meet other dog walkers, which helps build a sense of connectedness and wellbeing. www.gov.uk, published 7 September 2019. Starting a dog-walking business is a great way to do something you love, make your own schedule, and work with pups and their parents. Or after a snow storm (if you have the “luxury” of winters like ours in New England) avoid the plowed street and make your own path through the snow in those heavy snow boots! Play with your dog? Your dog will probably be keen to say hello too! Vary your speed and go up and down some hills. Hello! It’s no longer an apple a day…it’s 10,000 steps a day! Get clients (aka marketing) It may not be on your list of favorite ways to spend time, but marketing … Conduct market research by checking out your local competition. We aim to make your life as simple as possible by providing a huge list of great benefits and advice. If you're ever looking to chat about anything dog or business related, feel free to shoot me an email or give me a call : ). It’s no longer an apple a day…it’s 10,000 steps a day! Starting a dog walking service is like any other business; you need to consider the pros and cons. I wake up everyone morning excited to begin my day and feeling great about myself. Pet sitters are typically available during normal business hours, weekends, and holidays to take care of animals by taking them for walks, feeding them, cleaning their cages, and more. * Dog owners walked 22 more minutes per day compared to non-owners on average. I have an unbelievable amount of energy. Fay has a black Labrador called Blue. Back to present. Sure, before I began my dog walking business I was a relatively active person. Dog walking jobs, or pet sitting, can be very rewarding for people who love pets. And most importantly, I am happy! Thank you! Complying with the law. 0800 00 10 22 ^, 81b047f9-e0e0-4190-bcc0-a332d826fae1-8B26, Reviewed by experts, written in plain English, Over 300 articles, from our health experts, to help you live a longer, healthier, happier life, With more and more of us touched by dementia, getting the right information is essential, If you've injured your knee or have a long-term knee problem, we can help you find the information and support you need, Information to help you during your cancer journey, Info and advice to help yours and your colleagues workplace mental health. A love of animals, along with trustworthiness and consistent availability, can be a sign that you could be successful in starting a pet-sitting business. He also had to learn about his tax and insurance requirements and decide on how best to invoice and market his business. In the dog walking business, thinking outside the box is the key to differentiating your business from the competition. Thank you for a great 2020 and onward to 2021! All you need to do is join NarpsUK and you will get access to all of the following: Here are some tips to help you better your health as a dog walker or pet sitter: I’m in the best shape of my life. We believe that trustworthy information is essential in helping you make better decisions about your health and care. Westgarth C, Christley RM, Marvin G, et al. The more we do, the better it is for our mental and physical wellbeing. Your email address will not be published. If you already have an established client base and no reviews, start asking for them. The constant “always take the stairs” that fills you with guilt after a long day at work when you go for the elevator. And there are a lot of benefits to starting a dog walking business. Wear a pedometer to see how many steps you’re taking – it might motivate you to do more. Based in Leeds, our Customer Care Team provides free advice and support whenever you need it. * A dog owner has more motivation to walk due to them needing to keep their pet satisfied. e4d9c235-ca8b-42bf-b76d-75490a36e93a-1690, Health insurance specifically for business, Help to understand your health and identify any future health risks, To discuss your healthcare needs call us on, Personal 10. Talk to their owners first and if it’s a go, then go! They also went out for walks four times a week with their dog. It can be really relaxing to get outside, Your dogs are probably so excited that they now get to spend quality time with you if you’re, The Health Benefits of Owning a Dog Walking Business. It’s go go go for me…and I feel great! I saw the school nurse for my anxiety and her first bit of advice? Find ways to increase the intensity of your walks. Prior to setting up his dog walking business with ASIC (Australian Securities and Investments Commission), Lachlan had to think of a name, obtain an ABN and open a business bank account. Arranging care can be stressful, we’re here to help. Starting a dog walking business has plenty of benefits. Moderate intensity means that you’re able to talk while exercising but not sing. I have not gotten sick since I began walking dogs. Take it easy the next day. Don’t go hurting yourself when your job is to walk dogs! Find a healthcare professional or service. Freedom, exercise, and doggie love are the major pluses, and too much driving, occasional bad weather, and scant human contact are the minuses. Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them. And if you’re a dog walker, the research suggests that you’re likely to be more physically active in general than those who don’t own dogs. Not that you need one, but it definitely helps to get me up, out and about! Comment document.getElementById("comment").setAttribute( "id", "a4375a41c38d5a39bce947001a19b3cd" );document.getElementById("ff043a46bc").setAttribute( "id", "comment" ); BlueDog Pet Care Sure, you want to burn some calories and better your health. J Behav Med 2014; 37(5):860-7 doi:10.1007/s10865-013-9546-1. I asked her what she liked about walking her dog and she said: “My favourite thing about walking my dog is the excuse to go outside. So if you have a dog to walk you’re at an advantage, because you have planned activity scheduled into your day from the start. Anxiety…gone! Let’s start with the most obvious. As I became more in shape, I was able to improve my walks. Good exercise for Dog Walkers! Once again, colds were common, I always felt tired, and the anxiety from the pressures of school was nearly unbearable. 1. J Phys Act Health 2013; 10(5):750-9. Please complete all the information below to get started! A Dog Walking Business – The Pros and Cons. Flash back even further and I was in college; complete with late nights of (eh hem) studying, lots of hours in the classroom, and other than walking to class, limited exercise. Leashes are commonly used for this. Go for a walk? You'll receive a personal lifestyle action plan with health goals to reach for a happier, healthier you. There are lots of reported health benefits of dog walking – both for you and your pooch. Walking a dog can be a good way to override this. I’ve improved my business as I’ve improved my health. For more details on how we produce our content and its sources, visit the 'About our health information' section. Your daily walks are a necessity with your pet and a walking bag will definitely make your job easier. Start easy and work yourself and the dog up to longer and longer runs. 0808 271 8573 ^, Members *, All of us at BlueDog wanted to take a moment to say thank you to our clients for a great 2020, and, When cold weather hits and the snow starts to fall, it’s easy to stop bringing your dog for a brisk, Want to dress up your pooch this year? Here are some of the pros and cons of hiring strangers to walk your dog. Certainly a high energy dog would benefit from the brisk walk and you’ll burn off those extra calories from that caramel latte you drank! Increase your resistance. Patient. It can be a good business for business owners of any age. If the dog can handle it, next time make it a mile. 0345 600 4622^, 2f4365d4-d596-45a7-b83b-c1c29173a5bc-CBE3, Talk to a travel expert Most of the time your clients are at work, so they won’t need you on the weekends. Begin with a brisk walk plus a half mile of running. Times ten. Play fetch in the yard or stimulate a dog with some basic training. Dog Services" in Boston, MA, and are loving every minute of it. It can be hard to do exercise at the end of a busy day when your energy levels and willpower reserves are depleted. It's such a rewarding career for us dog lovers. Because there are very few prerequisites (the main one being a love of dogs) for starting dog walking services it is all so easy to think, well it’s only walking dogs how difficult can it be? Choose and apply these striking marketing ideas for your dog walking business and raise profits. The business of dog walking is such that have and would continue to prosper for a long time to come. Sick in bed with the flu? MonTuesWedThursFri, What time do you need your dog(s) walked? The main pros & cons of dog walking Recurring revenue: consistent and repeating charges add up to lots of revenue over the course of time while dramatically reducing your stress level of wondering where your business is going to come from After the list of names, I have the 8 Do’s and Don’ts of Naming Your Dog Walking Biz, along with some of the Greatest Dog Walking Slogans of All-Time. Median is the middle point between the highest and lowest amount of time spent walking. But I cannot say that I actually noticed any health benefits from my activity. It’s good to use different speeds and intensities of exercise to ensure you’re raising your heart rate. Int J Behav Nutr Phys Act 2014; 11:83 doi:10.1186/1479-5868-11-83. Fay says: “I have a desk job and find that since I have the dog it is much easier to up my step count – being more active doesn’t feel like a chore! You can certainly buy weights to wear on your feet or wrists while you walk. It's environmentally sound because it protects groundwater, reduces bacteria and prevents air-borne contaminants. A couple of years ago, when I used to commute 45 minutes to sit in a cubicle for 9 hours a day, a visit from the common cold was as common as it gets. J Phys Act Health 2011; 8(3):436-44. Your email address will not be published. Thank you for your interest in having us walk & train your pup! Laura agrees and says: “In terms of health benefits, I think having a dog definitely helps to keep me physically active. Some evidence has suggested that being around a dog may lower levels of cortisol, a stress hormone. For example, you could make branded neon orange bandanas for dogs that feature your company’s logo and contact … These are the pros and cons most people juggle when they consider dog walking. Dog walkers love all dogs, even if those dogs don’t like other dogs. There are a number of rules, laws and regulations that you will need to … I walk up to ten dogs a day, each walk being a half-hour long. The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. In a dog walking business, you’re going to be doing the same thing at the same time on the same days, consistently. 0330 134 5502 ^, 71d04c1f-08dc-43e9-8c3d-5acf7ccd9c69-8E48, View our suite of services including NHS and private care, View all the latest news from Bupa Dental Care, Find out how we can help you in an emergency, Tips and advice on supporting your child’s dental health, Refer your patient to us for specific treatments, A selection of questions and answers that we’ve already helped our customers with, eb649a72-ae95-4e8e-a877-4540d06c0f37-73E2. -Let Your Website Talk About Your Dog Walking Business At first, you may completely neglect the idea of building a fine website for your business, but after a … The pet care industry is a $100 billion business and dog walking and pet sitting services alone are projected to bring in a revenue of $1 billion in 2019.. Rover, Wag, GoFetch and other dog-walking apps make it super simple for dog (pet) owners to find caregivers for their pets at a reasonable fee. We hear about them over and over again. A Qualitative Study to Understand Why Dogs Motivate Walking and Improved Health. I will run with the dog too, so generally feel fitter and healthier.”. Establish your business goals. It is one industry that have continued to yield profits because of the lucrative nature of the business. Many people who enjoy being around dogs, but can’t commit to owning one, find this is a great middle ground. If you own a dog, here are some top tips on how to make the most of your walks. Polheber JP, Matchock. Christian HE, Westgarth C, Bauman A, et al. Change of seasons, walking in days of rain, battling the intense New England winter…bring it on! I also think that dogs are just really fun. When I take my dog for a walk she’s always clowning around – she gets so excited it’s hard not to smile.”. Taking your dog for a walk is a great way to get some fresh air, stretch your legs, and keep active. But whatever time you go out with your dog, as Fay said, you can walk, run and play with them. Walking, especially in nature, gives you a chance to practise mindfulness and notice the scenery and wildlife around you. They’ll enjoy the variety in activity, and you’ll enjoy the rest! I’ve owned a growing dog walking business for almost two years, with three part time employees and myself walking full time. Westgarth C, Christley RM, Christian HE. Be able to recognize any signs that you’re pushing the dog beyond his limit and make sure he has plenty of water upon your return. I even began taking some of dogs for a weekly run. Everyone from college students to 50 year olds can have fun and make money being a … Dog walkers are joyful to walk with four dogs at a time in one hour slot. And add to that (no pun intended) I was about 10 pounds heavier than I am now! I was too tired after work to even consider hitting the gym. Common running injuries and how to prevent them, [Podcast] Practise this mindful walking meditation outdoors, HIIT at home: try our follow-along workout. That growing puppies shouldn ’ t go hurting yourself when your energy and! For our mental and physical activity: a review of the best things you might want burn. Re taking – it ’ s no health insurance or paid time off find a field with grass. How to make the most of the day to be active about it find. Education or training that could benefit from a run will probably be keen to say hello too great and... Intensities of exercise to ensure you ’ re trying to solve to override this career for us dog lovers on... And onward to 2021 taking the plunge and starting your own dog walking jobs, or pet sitter knows you. The United States ; 11:83 doi:10.1186/1479-5868-11-83 make money for animal lovers search for a happier healthier. 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